This chilled drink is a delicious thirst quencher on hot summer days. And it is sweet treat with added health benefits. The finely crunchy sweet tastes of this fruit are at the best during this season.
Some of nutritional facts of sweet and juicy watermelon are
It consists of nearly 91 percent of water and 8 percent of sugar
It is fat free and cholesterol free
Rich in vitamins A & C
Has very low sodium content
High in Lycopene content
Helpful to reduce the inflammation due to asthma, diabetes, arthritis etc.
It is high in energy and considered an ideal diet food.
Read more: Water Melon Juice
Some of nutritional facts of sweet and juicy watermelon are
It consists of nearly 91 percent of water and 8 percent of sugar
It is fat free and cholesterol free
Rich in vitamins A & C
Has very low sodium content
High in Lycopene content
Helpful to reduce the inflammation due to asthma, diabetes, arthritis etc.
It is high in energy and considered an ideal diet food.
Read more: Water Melon Juice
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