Friday 6 May 2016

10 Health benefits of chewing Betel leaves

Preferably, a paan is made by wrapping the areca nut, slaked lime and tobacco in betel leaf.Here are 10 Health benefits of chewing Betel leaves

As everyone knows that tobacco and areca nuts are known to cause cancer, chewing paan, which is mixed with them should be kept away. But the betel leaf has many medicinal benefits and has been comprehensively used in Ayurveda.
Improves digestion:

Chewing betel leaves takes a lot of effort and works the salivary gland. It stimulates the discharge of saliva, which is the first step of digestion, as various enzymes in betel leaves break down food into particles, hence making it easy to digest.

Read more : betel leaf benefits

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