Friday 6 May 2016

Health benefits of ajwain or carom seeds

Ajwain contains the high levels of thymol, a chemical, which helps in the release of gastric juices from the stomach and thus, speed up process of digestion. This is the reason, why ajwain plays a key role in relieving the indigestion, flatulence, nausea and colicky pain in the babies.

How to use it:

Boil 1 teaspoon of ajwain seeds or carom seeds in a cup of water till it is reduced to ½ cup
strain and drink this water for immediate relief from the indigestion.

Another good remedy for nausea is to take a teaspoonful of carom seeds and wrap it in the betel leaf. Place this at back of the mouth and swallow the juice slowly as long as the leaf is unbroken.


Read more : ajwain benefits

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