Saturday 23 July 2016

Wheatgrass Health Benefits

Wheatgrass is a variety of grass. The above ground part of this grass, be it the roots or rhizomes are used to make medicine. Wheatgrass is also a rich source of Vitamin A, C, E, Calcium, Magnesium and Amino Acids. Below explained regarding benefits of wheatgrass.

Wheatgrass can be defined as a food which is prepared from cotyledons of wheat plant. This is commonly sold as a juice or powder concentrate. Though it can be grown commonly in homes, it is also available in tablet and frozen benefits wheatgrass juice form.

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