Yabibo Articles: December 2016

Thursday 22 December 2016

Are Pomelo Benefits are Good For Health ?

The pomelo fruit has several names: pumello, jabong, lusho, & Chinese grapefruit amongst others. This fruit is a portion of the citrus family with juicy pulp & meat on the inside & thick skin that can be skinned quickly. Pomelos, simply like their citrus cousins, are plentiful in vitamin C. Though, this is not anywhere their health benefits end. Read about Are Pomelo Benefits are Good For Health ?

Urinary tract infection is the infection caused by bacteria & this affects the urinary system, that has the task of storing & excluding urine. Have extra pomelo juice to combat UTI, that is very common in women, comprising pregnant women. As of the high vitamin C content, this fruit can improve the acidity of your urine to protect the urinary tract from infection.

Top 4 Donkey Kick Exercises for Firmer Buttocks

Having a firm and well shaped buttocks and legs enhances the look of a person considerably. However, cellulite deposition is a common problem that is seen in these areas. These hamper the shape and appearance of the buttocks and legs. There are exercises, which help in toning the muscles of these parts. Among many, donkey kick exercises need special mention. Read about Top 4 Donkey Kick Exercises for Firmer Buttocks

Donkey kick exercise has been started lately by fitness enthusiasts and has shown great results. These exercises are considered to be part of aerobics and both men and women can practice the same. If you are suffering from the problem of cellulite, this exercise can be of great help. The lower back muscles and the hip muscles gain greatly from the exercise. No equipments or devices are required for this exercise and it helps in working out the glutes perfectly.

Effects of Jumping Jacks Exercises for Your Body

Jumping jack exercises are probably the most common and enjoyable exercises all of us want to do. In fact, many of us do this exercise right from our childhood days without knowing the great benefits that are involved with these. An extremely simple exercise to practice, jumping jacks exercises come with many health benefits. Some of the most important ones are as follows: Read about Effects of Jumping Jacks Exercises for Your Body

Best Kim Kardashian Hairstyles For You!

Love her or hate her, but you just can’t ignore her, that’s Kim Kardashian for you. There’s no denying the fact, however, that the style diva gets her hairstyles bang on every single time. Although she stays true to her signature look most of the time (which includes leaving her tresses free in all its fabulous glory), there have been some out-of-the-box looks that remain memorable. Keeping this in mind, we bring you some of her most loved hairstyles, some sexy, edgy while others sweet and casual but all totally “Kardashian”. Know about Kim Kardashian Hairstyles

Read more: Kim Kardashian Hairstyles

Amazing Health Benefits of Rambutan fruit

If you happen to visit a specialty produce shop, which is quite popular nowadays, you are bound to come across fruits and vegetables you may have not seen before. So if you happen to notice a small, pink colored fruit that consists of spiky hairs on the skin, do not freak out by its sea urchin like appearance as this is the Rambutan fruit that is packed with health benefits aplenty. The rambutan’s exterior skin varies from orange, crimson to even greenish yellow while its juicy white flesh gives out an exotic flavor that no one can resist. Here are a few reasons why you should go ahead and try out this fruit native to Indonesia and Malaysia. Read more about Health Benefits of Rambutan fruit

Best Animal print nail art designs for you

In today’s world, art is not restricted to art galleries and big canvases. Nail paint art is the tiniest form of art! It’s small, fascinating and definitely a trendy treat for any viewer. May it be your college fresher’s week or your own birthday, may it be your first job interview, or your sister’s wedding – nail art is one of the most important elements you should include in your outfits. Apart from decorating your nails with patterns and other colored overlays, funky animal nail art can not only help you to look fashionable, but also more exciting. Also, if you’re a pet lover, this’ll be the best way for you to feel closer to home, pets and your safe zone. View our five greatest nail art picks and celebrate this holiday season with some more fabulous vibes. Read about Animal print nail art designs

1. Zebra Prints

Animal print nail art designsA zig-zag zebra print is a pattern of black and white lines on your four fingers and consists of a zebra head on your thumb finger. It is a monochrome of black and white, and some nail polishes also offer a glow in the dark feature – thus, allowing you to stand out at night parties. Interestingly, zebra prints go along with all pieces and all colors of clothing, allowing you to never feel odd because of your certain nail paint.

2. Reindeer Print

Animal print nail art designsA lot like the zebra print; this one too consists of a reindeer image on your thumb finger. Some nail artists insist on creating reindeer horns on all other fingers because it just adds to the festive look. In some cultures reindeers, are also symbols of good luck. Wear this nail art with panache and have a day filled with good luck, good vibes and just good memories!

Read more: Animal print nail art designs

Best NYX lipsticks For Fair To Dark Skin

In a world where matt has replaced liquid, NYX still manages to stay at the top. It was the 20th century, which witnessed the transition from natural, rose-scented, jasmine-flavored natural lip tints to softer, lighter and more solid lipsticks which arrived in plastic and metal. These lipsticks soon grew to be the most famous household items. Young wives, to older women, from young teenagers, to flamboyant, corporate adults – every female required a lipstick to be a part of her makeup essential bag.

Since it was the arrival of lipsticks which created the space for other accessories and cosmetics such as cleansers, toners, tote bags, mascara, eye liners and eye shadows – most make-up tutorials flaunt and haughtily boast how it is lipsticks which can make a woman look great, even when she isn’t feeling so. Now, though we have uncountable merchandise brands which sell innumerable lip colors, it is NYX lipsticks that always manage to steal the show to know Best NYX lipsticks.

Read about: NYX lipsticks For Fair skin

Best Chocolate Brown Hair Color Ideas for You

Tuesday 20 December 2016

DIY Homemade Coconut Milk Shampoo For Shinny Hair

If you like your hair so much that you do not need to use ready-made shampoos comprising harmful chemicals or components containing detergents or alcohol , this DIY homemade coconut Milk shampoo is the greatest thing for your hair. No matter what displays of those shampoos state or how beautiful hair of models starring in advertisements looks, it cannot take place of benefits components in coconut gives to hair. If you have hair which is not naturally oily, this approach is fit for you. Read about DIY Homemade Coconut Milk Shampoo For Shinny Hair

This recipe does not make hair frizzy, tangled, or oily, therefore it works the suitable for any type of hair. It also acts on kids’ hair, though it is not tear-free, therefore you need to watch the eyes.

Amazing Health Benefits Of Matta Rice

Rice is the most traditional food popular all across the globe. It has consumed in nearly all homes as the part of a regular meal. People like to make several types of dishes by rice. Though, some people do not like to have rice that much because of its high carbohydrate content, that can make you fat. A high carbohydrate diet is not adequate for health, therefore, people frequently avoid consuming rice. Matta rice is the excellent alternative to the daily rice due to the high amount of nutrients it includes. The rice is very famous in Kerala in India. Several South Indian dishes like idli & appam are prepared from this rice. The matta rice is in yellow color & it is really good for health. We will describe the goods of this rice here. Following are the Amazing Health benefits of matta rice.

Healthy Heart

Matta rice is extremely good for heart health. It includes very less quantity of fat & cholesterol, that enhances the heart health. It assists in preventing blockage & clogging in arteries. Matta rice is the healthy diet for heart patients because it prevents the accumulation of clots in arteries.

Also read: Health Benefits Of Matta Rice

Healthy Sacred Heart Diet Plan To Lose Weight

This Seven-Day consumption plan can use as frequently as you like. If accurately followed, it will Cleanse your system of impurities, dirt and give you the feeling of well-being. After simply Seven-Day of this method, you will start to feel lighter by at least ten pounds & possibly seventeen pounds & experience the plenty of energy. Read to know about Healthy Sacred Heart Diet Plan To Lose Weight.

Ingredients required to Prepare sacred heart soup diet:
Stewed tomatoes: 1 or 2 cans
Green onions: 3 Plus large
Beef broth (no fat): 1 large can

Best 12 Amazing Health Benefits Of Bignay Fruit

Bignay tree has located in Asian countries such as Malaysia, Singapore, etc. The fruits & leaves had recognized for their health benefits. Bignay tea is the famous herbal tea in Asia. Regional medical practitioners suggest bignay tea for astonishingly important health benefits it provides. Know about Health Benefits Of Bignay

Cardiovascular Disease

Bignay includes the enormous quantity of flavonoids that are highly helpful for the heart. Particularly, catechins maintain anti-ageing & anti-carcinogenic properties. They exclude free radicals & enhance the functioning of a cardiovascular system & preserve the heart. It is further said to decrease bad cholesterol levels & enhance good cholesterol.

Revealing Health Benefits of Clementine Nutrition

Have you heard of Clementine nutrition? If no, then you can find complete information about health benefits of Clementine. Clementine is a juicy fruit with a shiny and smooth appearance. They are a cross hybrid between mandarin orange and sweet orange. They are seedless fruits and are believed to have originated in the 20thCentury by a French missionary in Algiers. Production of Clementine is mostly found in Spain and Morocco due to its dry and hot environment. Some of the health benefits of Clementine nutrition are: strengthens immunity system, gives relief from digestive troubles and maintains optimum electrolytes balance in the body and better cardiovascular health.

Clementine Nutrition Value

Clementines are succulent delights which are rich in various nutrients including minerals like phosphorous, potassium, magnesium and calcium. Consumption of clementine provides required amount of vitamins like Vitamin C to your body. Clementine is also a good source of healthy bioactive components such as flavones glycosylates and limonoids. As an add-on to this, it also provides calories and fiber content to your diet.

DIY Homemade Cassava Face Mask Benefits for Healthy And Glowing Skin

Cassava or manioc is plus root crops that are the staple food, particularly in eastern Indonesia. Cassava is similarly simple to be in the garden & paddy fields. Read about DIY Homemade Cassava Face Mask.

The price is comparatively low, cassava roots & leaves can be processed within snacks & vegetables. Though it turns out behind its benefits because the supplier of carbohydrates, cassava can further be used as the face mask.

With approximately the same usability as yam, one should try this face mask of cassava. Here is how to make this facemask.

Best Special Wine Shade Lipsticks in all categories

No arguments made that the classic red will always reign as the queen of lipsticks in our vanity case as it can bring a look together even when you have no makeup on. That aside, there are days when opting for a lipstick with a darker shade or two makes us feel rebellious and way more adventurous. On days when you feel gloomy, dark or simply want a change of look, a wine shade lipstick (the evil twin of the red) adds mystery and exudes a confidence like no other. Know about Wine Shade Lipsticks

So on days when you feel bold and fearless, we bring you a few shades of wine lipstick that will certainly go well with your mood and attire.

Learn How to Include Chia Seeds in Your Diet

Do you wonder how to improve your diet lately? Do you feel confused and overwhelmed after searching online and finding a number of people sharing their supposable healthy diets and advice? Take a minute to overthink everything that you have read or heard about how to improve your diet today. Read more about How to Include Chia Seeds in Your Diet

You need to understand that improving your diet is a process that takes time. It takes a lot more than reading about healthy diets and eating an apple a day. Changing your diet requires breaking bad habits, such as over drinking, smoking, not drinking enough water, forgetting about breakfast, etc. It is for the best to consult your doctor and find out more about this process and how to make it simpler.

Monday 12 December 2016

Homemade avocado face packs

Avocado is one of those few fruits that provides to both your taste buds and skin equally. The silky texture of the avocado can be brilliant base for the skin packs that can you simply cannot miss. Another peculiare quality about this avacado fruit is that it can be a fine remedy for all types of skin from oily to dry. Here is all need to know about avocado face packs you can make on your own.

Avocado is the big berry fruit with the nut inside, it is very nutritious and helps to get rid of the blood cholesterol levels. It is fully loaded with the lots of mono-saturated fats and fibers. The fruit consists a lot of minerals like sodium, calcium, potassium, copper, iron, magnesium etc. It also contains an array of vitamins such as A, E, B and K.

HEALTH BENEFITS OF HEMP SEEDS

Next to the spirulina, hemp seeds have most easily digested and complete required amino acids for the proteins, essential fatty acids in the most perfect ratio for the human nutritional needs. The proteins are easiest to digest when compared to meat protein.

Unlike the animal protein that has to be cooked, hemp seeds protein is completely pure & raw and can be eaten as it is by adding them into any food & beverage.

These small seeds wonderfully pack almost entire range of the nutrients in their tiny shells. They are high in the calcium, carotene, fiber, iron, magnesium, manganese, potassium, chlorophyll, copper, enzymes, phospholipids, phosphorus, phytosterols, and zinc, as well as vitamins B1, B2, B6, D, and E.

HEALTH BENEFITS

Considering all the nutrients packed into these tiny seeds, one can only imagine immense health benefits of hemp seeds that can be derived from eating them regularly.

11 amazing Health benefits of honeymelon

Honeymelon is also known as honeydew that is a member of muskmelon family or Cucumis melo, which also includes the casaba, crenshaw, and cucumber.

It is the kind of fruit that has circular to slightly rectangle shape, and is typically about 15 – 22cm in the diameter.

The flesh inside of fruit is pale green to yellow, while smooth peel is green to yellow in appearance. Like most fruits, honeydew contains the seeds.

Its ripe flesh and juice have the sweet and flavorful taste, which are perfect to be eaten on its own, juiced or added into the salads, make sorbet, and other desserts.

Honeymelon is the summer fruit and must not be mistaken with the wintermelon as is known in the some countries. It is refreshing treat in summer due to its natural cooling effect on the palate.

HEALTH BENEFITS OF GRAPES

Grapes are form of berry. They are round or oval in the shape with variety of sizes, colors and tastes. Its sizes vary from as small as pea to as big as plum. Its skin ranges in colors, anything from white to black, with a semi-translucent flesh. Depending on variety, there are grapes with seeds, and some seedless, tasting from sweet to sour.

Red grape juice or red wine has high concentration of compound called resveratrol, which is not found in the white wine, mainly because of how the wine is made. This compound has anti-aging, anti-cancer, anti-inflammation and anti-viral properties.

Grape seeds contain the rich flavonoids that are powerful in fighting and protecting an against many diseases. When juicing grapes, juice seeds and all. here are some of the health benefits of grapes.

NUTRITIONAL BENEFITS

Like other berries, grapes are highly nutritious and valuable with the plenty curative agents. It has the high content of vitamins A, B1, B2, B6 and C. It also contains many health-promoting flavonoids. The deeper color of grapes, the richer flavonoids.

The abundance of the minerals include the calcium, chlorine, copper, fluorine, iron, magnesium, manganese, phosphorus, potassium, silicon and sulphur.Grapes contain the large amounts of tartaric and malic acids. Also present in the grapes are other acids like succinic, fumaric, glyceric, p-coumaric and caffeic, each functioning quietly with its own wonderful healing properties.

HEALTH BENEFITS OF FENNEL

Fennel bulb is the vegetable that has sweet taste with the crunchiness that makes it refreshing when eaten raw or when used in the salads or salsas. Here are some health benefits of fennel.

Fennel might be white or pale green and stalks have feathery green leaves. Together with the carrots, parsley, dill & coriander, fennel belongs to Umbellifereae family.

NUTRITIONAL BENEFITS

Fennel is very rich in the vitamin A, C and many of B vitamins. It is an excellent dietary fiber, contains the potassium, folate, molybdenum & manganese. Minerals like phosphorous, calcium, iron and copper can also be found in the fennel.

Health and nutritional benefits of spinach

Health and nutritional benefits of spinachSpinach is the amazing green leafy vegetable and is recognized as one of the functional foods for its nutritional antioxidants and anti-cancer properties. So here are some of the Health and nutritional benefits of spinach.

NUTRITIONAL BENEFITS

Spinach is one of most nutrient-packed vegetables and its raw juice is an excellent source of the chlorophyll. It is also superb source of vitamins A, B complex, C, E, K, carotenes, folate, manganese, calcium, iron, iodine, magnesium, phosphorus, potassium, sodium, some trace elements and many valuable amino acids.

The minerals in the spinach is highly alkaline, making it helpful in regulating body pH. It supplies the same amount of protein as you would get from same quantity of meat—a cheaper and healthier alternative to getting protein.

12 amazing health benefits of Coriander leaves

Coriander leaves or Cilantro is full of an unusual array of healing phytonutrients & anti-oxidants. Its leaves & seeds contain some amount of the various essential oils that makes this herb useful for use in the traditional medicines. It is anti-septic, analgesic, aphrodisiac, helps with the digestion, fungicidal and natural stimulant.

It is very good source of vitamins A, C, K and traces of B vitamins. In minerals department, it provides the high amount of calcium and potassium. Both of these would have already been helpful for relieving the various ailments. Then there are iron, manganese and sodium.

HEALTH BENEFITS

Coriander leaves or Cilantro has such a wide variety of goodness in little leaves, making it very useful herb for relieving many disorders. Include the bunch into your juice regularly for its life-giving properties.

Thursday 8 December 2016

Our Best 6 Mac Matte Lipstick Shades for You!

Matte lipsticks are in great demands with women nowadays. Lipsticks with sheen and gloss have taken a little backseat with the coming of matte shades. Matte lipsticks have a very smart and chic appearance and have longer staying period. Among the innumerable cosmetic brands in the market Mac has carved a niche for itself. Today Mac is among the best global cosmetic brands, selling different kinds of beauty care products including lipsticks. Matte lipsticks from the house of Mac need special mention in this regard. The matte lipstick shades from Mac are amazing and have quality and texture, which is worth admiring. The lips look more appealing and attractive with these shades.

If you are looking for a lip shade for this autumn season, there is no better option than the sultry smoked purple matte finish. The color shade has a dark and deep appeal. The lipstick sticks to the lips perfectly and smoothly, giving an opaque and rich feeling, which is sure to make heads turn. For best effects apply abundant mascara on the eyelashes and have a fresh and glowing skin sans much makeup.

Tattoos for Taurus and Aquarius zodiac signs

Taurus and Aquarius Tattoos have become a rage with people nowadays. Whether it is college going teens or sports persons, celebrities or general people, everyone wants to get a tattoo done as it helps in making a great style statement. The design of the tattoo varies as per the preference and likings of the individual. While some like simple tattoos like the initials of their names with a simple design; some like to go for intricate designs for their tattoos. Colored tattoos are also in vogue and drawing lots of eyeballs.

Understanding the zodiac signs

Every human being has a zodiac sign depending upon his date and month of birth. There are 12 zodiac signs in total. The zodiac signs are also known as sun signs in many places.

People who are born from April 21st to May 21st have Taurus as their zodiac sign. The bull is the symbol of this sun sign. People under this sun sign are highly responsible and practical in nature. They love luxury, good food, and art. However, Taureans can be labeled as stubborn, extremely possessive and lazy. They have materialistic demands and can be quite greedy at times.

Simple and Amazing Rockabilly hairstyles for Long Hair

Hairstyles can completely change the way a woman looks. Generally, women like to experiment with different kinds of hairstyles for different occasions and with different dresses. Various kinds of hair accessories are also used by women for accentuating the hair styles in the best manner. Among the many styles that are popular with women, rockabilly hair needs special mention. Read about Rockabilly hairstyles for Long Hair

If you have long hair, you can try the below mentioned rockabilly hair styles. The classic styles, the victory rolls and the pin up hairdos can be worn at red carpet events to the runway. The below mentioned styles will never be out of fashion.

Stupendous Benefits of Valor Essential Oil

Valor essential oil is quite interesting oil. Popularly termed as ‘courage in a bottle’, this oil has many benefits. You might be surprised to know that valor essential oil is not a single oil; rather it is the blend of various kinds of essential oils in proper proportions. Some essential oils that are found in valor oil include rosewood oil, frankincense essential oil, and blue tansy essential oil and spruce essential oil. All these essential oils have very distinct qualities and when put in a blend each provide its best qualities. The oil has clear appearance and comes with strong and addictive aroma. Read about benefits of valor essential oil.

Mentioned below are some benefits of valor essential oil:

Helps in healing a stiff neck

Healing properties of valor essential oil are well known. Innumerable people across the globe complain of a stiff neck from time to time. The problem is common with people who need to sit in front of their computers or laptops for hours at a stretch. Take few drops of valor essential oil and rub it on the neck gently. The stiffness will vanish in a few minutes.

Also read : Benefits of Valor Essential Oil

Amazing Health Benefits of White tea

Tea is a popular beverage, which is enjoyed in almost all parts of the world. We know that tea has many beneficial properties and is used for medicinal purposes as well. Black tea and green tea are preferred choices of many people as both these varieties offer many health benefits. Apart from these two variants, there is white tea as well, which is considered to be least processed variety of tea. Moreover, this tea variety has high antioxidant levels. Continue to read about Health Benefits of White tea.

Mentioned below find a list of benefits that white tea offers:

Rich source of antiviral and antibacterial components

Drinking white tea will help in keeping you protected from viral and bacterial infections as they are rich in antibacterial and antiviral properties. The immune system gets a boost with the large amounts of antioxidants that are present in white tea and prevent against health problems. Various kinds of diseases can be kept at bay with white tea.

Amazing Health Benefits of Blue Vervain

Vervain is a perpetual plant from the mint family, recorded by small purple-blue flowers & little spikes throughout the bud. This plant is popular over Europe & historically tracks to Roman times, where the benefits of vervain tea were used for a kind of medicinal treatments in the days before prescript pharmaceuticals. Even after several centuries, the vervain plant proceeds to benefit society for various medicinal purposes, comprising the detoxification of the body & the treatment of depression. Vervain has surprisingly overlooked by various natural health seekers. Read about Health Benefits of Blue Vervain

Detoxify the Body:

One of the earliest and most substantial uses of blue vervain is as the diuretic because it stimulates the discharge of urine from the body. This can assist to reduce toxins from the system, as well as extra salts, water, & fat. This can help to protect the kidneys & the liver by decreasing the presence of dangerous substances & toxins that gather there. If you have a bladder infection, blue vervain can be the highly efficient remedy.

Best Chocolate Brown Hair Color Ideas for You

Brown is the new orange, understand your hair and make all the difference. Your hair is your favorite accessory. You can twirl it, curl it, highlight it, style it and even pamper it! Your hair is your best friend. Sometimes, you crave for those long, luscious and exotic locks, while at other times – you wish you had those funky, smooth and admirably short cuts. It’s a natural girl thing to want to feel different and do it by getting new hairstyles! Here, we list five new hair colors and styles. Allow your hair to look more beautiful, livid and definitely more dazzling. Read about Chocolate Brown Hair Color Ideas.

Shaded Chocolate

Have sandy brown hair? Have the natural brown and think it’s just one shade away from the ‘perfect’ brown? Then, this hair color is the best hair color for you. While you may be skeptical of transforming your natural locks to this color; by just getting some deep chocolate highlights you can have a completely different look!

Read about : Chocolate Brown Hair Color

Wednesday 7 December 2016

7 ITEMS BUSINESS TRAVELERS MUST CARRY WHEN TRAVELLING TO A NEW LOCATION

Business Travelers are often asked to travel places they have never been to before. Specially when a company is in expansion mode. With flights and hotels reserved through your FastCollab Business Travel account; next comes packing the luggage. So if you have butterflies about the new place, here are 10 important items to have in your luggage

Maps of the local area

Always carry the maps of the new location with you. This will help you to easily locate and reach your hotel, client office or business event easily. Maps can be arranged from airport, hotels or follow through your smartphone.

IMPACT OF DEMONITISATION ON SMALL & MEDIUM BUSINESSES

From the stroke of midnight of Tuesday, 8th November, 2016; Prime Minister of India banned the usage of Rs. 500 and Rs. 1000 notes of Indian National Currency. A similar note ban call was last implemented around 30 years ago. This is taken as one of the strongest move by the modern era Indian Government. The majority of industries and citizens alike reacted to this conclusion with powerful support. However, the call has sustained mixed reactions till now.

Taking everything into account, this scheme will impact the small businesses, financial institutions & secondary markets – all at some level or the different. The impact may not last very long, but is sure to have its affects in next 60 days.

Businesses based on cash transactions

Almost all of road side vendors, shop owners and small business have been running on cash based transactions till now. The current situation of demonitisation has left these businesses with least customers in all these years. People might debate that these business owners may not be earning above the taxable limits; but 90% of these owners never deposited the money in the banks and thus contribute towards black money hoarding. Thus, such move will push them to start depositing money in banks and be accountable to it. Most of these vendors have now started keeping card swiping machines and other online payment methods.

#TWEETCHAT SUMMARY: DIVERSIFIED WORKFORCE – PRODUCTIVE OR FAD?

The #Tweetchat campaign in the series of #FastCollab discussions is the latest campaign we have come up with to reach out to the professionals of various organisations and involve them into a discussion that can help change the way we handle various business services.

“ The discussion took place on: FastCollab | Twitter ”

In this tweetchat, we discussed around whether organisations take Diversified Workforce to be – Productive or Fad? The participants put forward their views and suggestions on what is diversification for them and how they keep a mix of diversified workforce.

Monday 5 December 2016

5 secrets to smooth, knot-free hair

Are you always playing tug-of-war with your hair in process of detangling them? A few alterations to your hair care routine could relieve your hair from dreadful tangles. So read 5 secrets to smooth, knot-free hair.

Treat it with deep conditioning –

Your hair is probably knotted due to lack of needed conditioning and moisturizing. Add a few drops of castor oil in your preferred leave-in conditioner and apply it. Or massage the scalp with castor oil just before shampooing your hair.

20 Best hair health tips

I have read in many books that eating iron rich foods helps hair grow faster. Although keep in mind iron supplements aren’t absorbed by the body as well as food sources so its better to get it from food sources such as beef, beans, etc, I found sleeping on silk is very helpful to keep hair from breaking and from getting frizzy.

Below are 20 best hair health tips :

1. A well-balanced diet is the best way to keep your hair healthy and strong. Eat plenty of fruit and vegetables, nuts, brown rice, beans and pulses, and you will have tresses in top condition in no time.

2. Use right shampoo and conditioner for your hair type. Pick a combo for fine, greasy, dry or coloured hair, and stick to it. There are many specialist products made to care especially for you.

Gingivitis- a common dental disease

Gingivitis- a common dental disease is gum disease caused by bacteria. It is quite common infection if proper oral hygiene is not maintained. It is a very mild condition which can be treated very easily in a simple way but it can cause severe damage if left untreated. A serious disorder called periodontal disease which leads to loss of teeth can occur if not treated soon. Gums become swollen red and bleed easily.

Bacteria are omnipresent. They are even on our body and inside our body. Mouth has a large amount of bacteria residing. It is an ideal place which has favorable conditions like warm and continuous supply of food. If oral hygiene is not maintained the bacteria may cause severe damage to oral health. Since mouth is the gateway for the rest of the body care should be taken care.

Summer hair tips for men

Summer is season of hazards & problems and this is time the men should be over protective in taking best care for their hair. It is important to protect hair from the sweltering heat of the sun and as you remain outside for most time of the day direct sun rays make hair appear so dull and shine less. In summer men come across several problems related to the hair fall and thus there are several things for them to do and not to do. here are few summer hair tips for men.

Avoid chlorine in water

Pool is best place for men in summer. They love to take the direct thrust into water. However, pool water contains chlorine and this can badly affect quality of hair. Chlorine makes hair completely dry and it feels like straw. Thus, it is very important that you wear a swimming cap before taking a leap. This will help on keeping the genuine hair quality.

How to Use Coconut Oil for Hair Growth

It is critical to avoid additives and impurities that can further impair hair growth. The best solution is to use only organic virgin coconut oil. The top choice is Spectrum Organic Coconut Oil and is the most natural form available. You can find it at most health food stores or a Whole Foods store. here are some of the tips on How to Use Coconut Oil for Hair Growth.

Warm Coconut Oil

Gently rewarm a jar of coconut oil in warm water. It appears solid in jar, but melts when heated. Avoid using a microwave as it can damage and alter the chemical structure of the oil.

Moisten with Warm Water

Use warm water to thoroughly dampen your hair.

5 yummy summer salads to keep you hydrated

As temperature rises outside, you are naturally more tempted towards biting into ice creams & gelatos. But these treats might not be the good option to keep you hydrated during summers. To help you out, we have put together the list of 5 refreshingly delicious salads to enjoy all summer long. Packed with the powerful vitamins and antioxidants, these salads will keep you hydrated by contributing to the overall fluid intake. Additionally, these salads would help to keep your sweet tooth under control, keeping the waistline in check. here are five yummy summer salads to keep you hydrated.

Cucumber and mint salad

This salad recipe is easy, delicious as well as healthy. Cucumbers are a great source of sustained energy plus they can keep you hydrated throughout the day. Both cucumber and mint are best known for their minerals and vitamins, but they are more than just nutritional powerhouses. They are an amazing way to detoxify your body.

Summer safety tips for kids

Summer days are long and nights are short. Schools have closed and the kids are at home , full of energy , racing outdoors and exposing themselves to number of dangers like bug bites, minor injuries and summer borne diseases.. Parents need to protect them by giving them healthy summer diet, allowing them to play outdoors, keeping them occupied and spending quality with them.

Important Summer safety tips for kids

One of the most important tips for kids during summer is to provide constant supervision whenever they go out of the house. It is surely a big responsibility but right decisions and proper planning can make it a pleasurable time.

12 Best tips for hair care during summer

we brought you hair care and hair treatment tips from an experts across hair health industry. Whether the hair care tips were for humidity, summer heat or winter winds, the common idea behind them all was this: Hair health is a reflection of how healthy or unhealthy your life is. Genetic pre-disposition may cause harmful effects, but healthy living may prevent adverse conditions like alopecia. Taking care of your hair is as important as any other part of the body. While you tend to cover other body parts your hair are subjected to a lot of pollution, dirt and chemicals. Today, we are summing up all these hair treatment tips and giving you 12 Best tips for hair care or tips for healthy hair.

Apple Cidar Vinegar

For bubbly hair, apply a 1 to 1 mixture of warm water and apple cider vinegar to your hair. Rinse it thoroughly after 5 minutes to get rid of the apple cider smell.

Amazing Health Benefits of Sleep

Sleep makes to feel better, but its importance goes way beyond just enhancing the mood or expelling under-eye circles. Sufficient sleep is key part of a healthy lifestyle, and can benefit the heart, weight, mind, and more.

Not anymore. Here are some amazing health benefits of sleep to researchers have discovered about a good night’s sleep.

Improve memory

Your mind is surprisingly busy as you sleep. During the time of sleep you can strengthen the memories or “practice” skills learned as you were awake. It is a process called consolidation.

10 Healthy Summer Tips you must follow

Stay cool & hydrated. Drink water, at least 2 to 4 cups upon rising, & similar amounts if you are going out for the activities and exercise. Carry water with you in hard plastic container (more stable polycarbonate rather than polyethylene that leaches the plastic into water). You might also use travelling water filter. Check the local water stores. Most of the people need 2 to 3 quarts of liquid per day, and more in hot weather or with the sweating and exercise. So here we gave important and best 10 healthy summer tips you must follow.

As enjoying sun and outdoors, protect yourself from the overexposure to sunlight by wearing a hat and using natural sunscreens without extreme chemicals. Carry Aloe Vera gel for overexposure & have an aloe vera plant growing in the home for any kind of burn. The cooling & healing gel inside the leaves would soothe any sunburn. It works great.

Thursday 1 December 2016

How To Take Care Of Hair Rebonding

Hair styles vary from one woman to another. While some have curly hair, some have straight hair and others have a mix of the two.With various kinds of hair treatments available, you can get the hair style you want easily. Hair straightening is in vogue now and many women are getting it done at different parlors. This hair styling definitely makes you look smart and sexy. Read about Take care of Hair Rebonding.

What is hair rebonding?

Hair rebonding is another name for hair straightening. Women who have curls can have their hair straightened with the use of various kinds of hair-friendly chemicals. Usually long and voluminous curly hairs can become unmanageable and clumsy. With hair rebonding, the curls are removed and straight hair is obtained. The natural bonds of curly hair are broken down in this process and they are reset with the help of chemicals. For breaking the hair bonds, a softener or a relaxant is used and then a neutralizer is used for rebonding the hair structure. As a result, you get straight hair, which looks great and is easy to manage at the same time.

Amazing Health Benefits Of Wild Salmon Fish

Brain Food:

Generally, our brain is fat, really fat. 60% of it is composed of fatty acids, the long snake-like building blocks of fat molecules required for proper brain structure and function.

Fatty acids come in many varieties, yet the brain has a clear favorite and salmon is packed with it. More than 2/3 of the brain’s fatty acids are docosahexaenoic acid (DHA), an omega-3 fatty acid found primarily in oily fish, although some vegetarian sources exist as well.
Metabolically incapable of making DHA on our own, we must obtain it from our diet.

Read more: Health Benefits Of Wild Salmon Fish

Creative French Pedicure At Home In An Affordable Price

French pedicure at home! Yeah, at an affordable cost, using the things available at your home, you can do French pedicure at home. As unkempt feet would bring down your style quotient by several notches, it is better to pamper your feet with the regular pedicures. Among the pedicures, French pedicure is one of the most popular as they look stylish and elegant. Instead of visiting a salon frequently and spending several bucks to get a French pedicure done, how about doing it at home. Things required to do this pedicure are plastic hub/water basin, a soft towel, pumice stone, nail scrubber, foot moisturizer/cream, cuticle pusher, cuticle cream, foot scrub, toe separators, nail filer, toenail clipper, cotton balls, warm water and nail polish remover.

Preparing your nails is nothing but removing old nail polish on your nails. If you are finding difficult to remove then use the foil method to remove it. Take some cotton and dab some nail polish remover, now place the cotton balls so that it covers your nails completely. Scrunch it at the end in order to make it stay for some time. Open the cotton balls after five minutes, and remove the left over nail polish with the same cotton balls. Once done with removing old nail polish, wash your feet. Now, dry your nails and start filing them in one direction. Continue this till your nail tips become even and smooth. If your nails are bit long, then it would be helpful in French pedicure in creating white tip over them.

Hydrating Fruits And Vegetables

We know that everyone has supposed to drink eight glasses of water per day and some situations we need even more. That can seem like a daunting task on some days, but here’s the best solution, You don’t have to drink all that water. Roughly 20% of our daily H2O intake comes from solid foods, especially super Hydrating Fruits And vegetables.

It’s still important to drink plenty of water especially in the summertime but you can also quench your thirst with these amazing Hydrating Fruits And Vegetables, all of which are at least 90% water by weight.

Strawberries:

Water content: 91.0%

Radishes:

These refreshing root vegetables should be a fixture in your spring and summer salads.
Water content: 95.3%

Read more: Hydrating Fruits And Vegetables

Top Five Images of Beyonce without makeup

Beyonce Knowles is a well known name in the international music arena. The lady made her debut in this industry almost 16 years ago with the musical group Destiny’s Child. And believe it or not she is truly a destiny’s child. Her initial days in the industry were full of struggle, but she was determined to make her mark and today she is a name in the global music arena. Her voice, her music and her inimitable style have always been the talk of the town. She has evolved with time and has got better with each passing day. The only thing that hasn’t changed with time is her beautiful and gorgeous face. Know about Beyonce without makeup.

Usually when we see Beyonce in stage shows or in music videos, we see her in attractive attires and apt makeup. But have we ever imagined as how Beyonce would look without makeup? Well, it is quite surprising to know that Beyonce looks as glamorous without makeup as she looks with makeup.

How to Make Your Nose Smaller Naturally?

Are you checking out on how to make your nose smaller naturally without makeup or surgery? Then, you are at the right place as this article will help you out in making your nose smaller with nose exercises. We all know that noses are there in different shapes and sizes. Each nose is unique in their own way. If you are trying to highlight the beauty of your nose, then here are some of the effective ways to achieve your goal. There are mainly few things which would help you in reducing the size of your nose. They are doing facial exercises, highlighting the shape of your nose by makeup, using the nose-shapers and of course getting nose surgery permanently.

Methods on How to Make Your Nose Smaller Naturally

Without makeup or surgery if you want to reduce the size of your nose and bring it into proper shape, below are the nose shaping methods or exercises.

Nose Shaping

Nose shaping is helpful in preventing and reducing the nose sagging. Press the sides of your nose, taking help of index fingers. Then, start exhaling with a force. To get the best results, apply pressure on the bottom of nostril sides. Make a habit of repeating this exercise 10 times a day. By practicing it regularly, the shape of the nose can be changed and also can be carved in the way you like.

Health Consequences Of Being Overweight

Compared with people of normal weight, overweight people face a 22% higher risk of stroke.
Overweight on blood pressure and cholesterol levels could account for 45% of the increased heart disease risk.
22 pounds of excess weight boosts systolic blood pressure by an average of 3 millimeters of mercury (mm Hg) and diastolic blood pressure by an average of 2.3 mm Hg, which translates to a 24% increase in stroke risk.
Excess weight and obesity are so closely linked to diabetes.
Extra fat in the body can have harmful effects, like producing hormones and growth factors that affect the way our cells work. This can raise the risk of several diseases, including cancer.

DIY Natural Bubblegum Lip Scrub Recipe For You!

My lips became super dry & cracked last winter. As I was using lipstick almost every day, it denied my lips of moisture, that exacerbated the things farther. Read about DIY Natural Bubblegum Lip Scrub Recipe For You!

To solve this, I began looking for the lip scrub to eliminate dead skin. My purpose was to scrub lips to get rid of a dry dead skin & then apply the moisturizing lip balm. Outside of all, Lush Bubblegum lip scrub drew my notice the most as its flavoring was awfully astonishing. But I was surprised to see how valuable it was. So, I settled why not research & prepare one at home. I explored online to find out the components used in this lip scrub. I got out that it would require only some sugar, bubblegum flavoring, olive oil, & any food standard pink coloring.

Next day I gathered all the components excluding Bubblegum Concentrated Flavor Oil, that I ordered online. Three days later this small gem arrived, & I was all fixed to join up the cute little baby.

10 Amazing Weight Loss Diet Tips

Limit Processed Foods:

one of the most effective to lose your weight is to take the intake of process foods.
so if you find yourself snacking on donuts daily or having pizza for every night dinner, cut down your consumption and start looking for some healthier options everyday.

Eat Slowly:

Another simple but effective way to start weight lossing is to eat slowly.
most people don’t take the time to enjoy their meals and listen to their body and as a result, They eat more than is neccesasary to satisfy their hunger. Eat just right amount to satisfy your hunger and consume less colories overall.

Drinks Lots Of Water:

Drinking lots of water can help you to lose your weight.
First the more water you drink, the less liquid colories you are likely to consume.
Drinking lots of water ensures that which hydrated your body and it helps to prevent lots problems in your body.