We know that everyone has supposed to drink eight glasses of water per day and some situations we need even more. That can seem like a daunting task on some days, but here’s the best solution, You don’t have to drink all that water. Roughly 20% of our daily H2O intake comes from solid foods, especially super Hydrating Fruits And vegetables.
It’s still important to drink plenty of water especially in the summertime but you can also quench your thirst with these amazing Hydrating Fruits And Vegetables, all of which are at least 90% water by weight.
Strawberries:
Water content: 91.0%
Radishes:
These refreshing root vegetables should be a fixture in your spring and summer salads.
Water content: 95.3%
Read more: Hydrating Fruits And Vegetables
It’s still important to drink plenty of water especially in the summertime but you can also quench your thirst with these amazing Hydrating Fruits And Vegetables, all of which are at least 90% water by weight.
Strawberries:
Water content: 91.0%
Radishes:
These refreshing root vegetables should be a fixture in your spring and summer salads.
Water content: 95.3%
Read more: Hydrating Fruits And Vegetables
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