Coriander leaves or Cilantro is full of an unusual array of healing phytonutrients & anti-oxidants. Its leaves & seeds contain some amount of the various essential oils that makes this herb useful for use in the traditional medicines. It is anti-septic, analgesic, aphrodisiac, helps with the digestion, fungicidal and natural stimulant.
It is very good source of vitamins A, C, K and traces of B vitamins. In minerals department, it provides the high amount of calcium and potassium. Both of these would have already been helpful for relieving the various ailments. Then there are iron, manganese and sodium.
HEALTH BENEFITS
It is very good source of vitamins A, C, K and traces of B vitamins. In minerals department, it provides the high amount of calcium and potassium. Both of these would have already been helpful for relieving the various ailments. Then there are iron, manganese and sodium.
HEALTH BENEFITS
Coriander leaves or Cilantro has such a wide variety of goodness in little leaves, making it very useful herb for relieving many disorders. Include the bunch into your juice regularly for its life-giving properties.
Read more: health benefits of Coriander leaves
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