As temperature rises outside, you are naturally more tempted towards biting into ice creams & gelatos. But these treats might not be the good option to keep you hydrated during summers. To help you out, we have put together the list of 5 refreshingly delicious salads to enjoy all summer long. Packed with the powerful vitamins and antioxidants, these salads will keep you hydrated by contributing to the overall fluid intake. Additionally, these salads would help to keep your sweet tooth under control, keeping the waistline in check. here are five yummy summer salads to keep you hydrated.
Cucumber and mint salad
Cucumber and mint salad
This salad recipe is easy, delicious as well as healthy. Cucumbers are a great source of sustained energy plus they can keep you hydrated throughout the day. Both cucumber and mint are best known for their minerals and vitamins, but they are more than just nutritional powerhouses. They are an amazing way to detoxify your body.
Read more: Summer salads
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