Yabibo Articles: September 2016

Friday, 30 September 2016

Haemorrhoids or commonly called as Piles

Piles are haemorrhoids are caused due to the swelling of the blood vessels inside the rectum or around the anal opening. These lumps vary in size and can occur inside or outside the anus.

Haemorrhoids commonly called as Piles

Types

Internal piles-
These develop inside your anal canal, occasionally they can hang down outside the anus depending upon the swelling.

External piles-
These are swellings that develop further down your anal canal around opening of the anal pore. They can be more painful than internal types of piles.

Dengue fever – Causes, Symptoms and treatment

Dengue fever is a disease caused from the dengue virus transmitted by Aedes mosquitoes, particularly A. aegypti feeding on a human host. Every year millions of cases of dengue fever are reported. It infects infants, children, teens and adults.Tropical regions of the world like Africa, South and Central America, Indian sub continent Southeast Asia Mexico are at high risk.

Causes of Dengue fever

Dengue virus is transmitted from one person to another through mosquito as a vector. It cannot directly transfer from one person to another person. When a mosquito of genus Aedes bites an infected dengue person, it carries the dengue virus, when the same mosquito bites another healthy individual the disease is spread to the healthy person.

Ring worm- not a worm its fungus

They are parasitic fungus feeding on keratin present in human, cattle, sheep and cats. Keratin is present in nails, hair and skin. It resides on moist skin and hair. This infection can be transmitted between animals and humans called as zoonotic disease.

Signs and symptoms of Ring worm

Infection prevails usually in moist areas and closed areas.

Dry, brittle hair or hair loss in patches.
It forms red halo like structure.
It’s itchy and irritating in nature.

Signs and symptoms of Typhoid Fever

Typhoid fever is a bacterial diseases caused due Salmonella typhi. There were many cases globally during the early 20th century. It was eradicated later on due to improved knowledge about the disease thereby improved sanitation and treatment. It is still persistent in developed countries but with a very fewer cases. It still persists in developing and under developed countries due to lack of awareness, poor hygienic conditions and poor sanitation.

Many strains of typhoid are there, but most causative stain is typhi and followed by paratyphi

Transmission

Typhoid fever causing bacterium is transmitted to a healthy individual by the ingestion of food and drinking of water which is contaminated with the faces of an infected individual which contains the bacterium Transmission even occurs due to vectors like flies which land on the feces and on food we eat.

Thursday, 29 September 2016

AIDS-truth and myths

AIDS is a medical condition in which the affected person’s immunity is deteriorating due to loss of immune cells. Due to this the affected individual is prone to all kind of infectious diseases. Such kinds of people are unable to recovery from simple infectious diseases which are quite common and able to recover from it easily. In such conditions the affected person can lose his life due to lack of immune response.

Brinjal Pakoda recipe

INGREDIENTS

Brinjal Pakoda recipeMeasuring cup used, 1 cup = 250 ml
Baingan or brinjals : 5 to 6 small
Besan or gram flour : 1 cup
Water : ⅔ cup or add as required
asafoetida/hing : A pinch

Read more: Brinjal Pakoda recipe

Haemorrhoids or commonly called as Piles

Piles are haemorrhoids are caused due to the swelling of the blood vessels inside the rectum or around the anal opening. These lumps vary in size and can occur inside or outside the anus.

Haemorrhoids commonly called as Piles

Types

Internal piles-

These develop inside your anal canal, occasionally they can hang down outside the anus depending upon the swelling.

External piles-

These are swellings that develop further down your anal canal around opening of the anal pore. They can be more painful than internal types of piles.

Also read: Haemorrhoids

Dengue fever – Causes, Symptoms and treatment

Dengue virus is transmitted from one person to another through mosquito as a vector. It cannot directly transfer from one person to another person. When a mosquito of genus Aedes bites an infected dengue person, it carries the dengue virus, when the same mosquito bites another healthy individual the disease is spread to the healthy person.

There is no vaccination for dengue fever. Treatment for dengue fever is not specific, It usually includes the symptomatic treatment like treating the symptoms like fever headache etc. Researchers are working on the development of vaccine for dengue fever.

Signs and symptoms of Typhoid Fever

Ring worm- not a worm its fungus

Ring worm is a skin infection caused due to fungus called as Dermatophytes. Many species of Dermatophytes are identified that cause skin infections. The name “Ring worm” is coined due to the formation of a circular ring like structure at the infection.

They are parasitic fungus feeding on keratin present in human, cattle, sheep and cats. Keratin is present in nails, hair and skin. It resides on moist skin and hair. This infection can be transmitted between animals and humans called as zoonotic disease.

Wednesday, 28 September 2016

Five best hair masks for dry hair

External factors such as the harsh chemicals or too much exposure to the sun and the wind can strip natural oils out of the hair, making hair dry.Five best hair masks for dry hair.

If fighting with dull and dry hair, try these hair masks made the completely out of natural ingredients to bounce the hair back to life.

Egg and castor oil hair mask

Applying eggs on the hair has always been an easy fix to dry and the damaged hair. Egg yolk is the best source of protein for the hair and is enormously moisturizing. Castor oil penetrates deep into the scalp and moisturizes the hair immediately.

Essential oils for glowing skin

Let us take look at some of them.

Tea tree oil

Tea tree oil has surprising benefits for the skin. Applying the oil can lock in moisture into the skin, giving it healthy glow. Simply massage tea tree oil on the skin in combination with another oil to improve its glow.

Almond oil

Almond oil is packed with innumerable nutrients, which make it promising the beauty products. It is superbly rich in vitamins E and D that can moisturise the skin and quash signs of ageing.

Jojoba oil

Jojoba oil can moisturise the skin and keep it soft and elastic. It also has an anti – bacterial and anti – inflammatory properties that are very effective in dealing with an acne and pimples.

Five carbs which actually help to lose weight

Even though carbs are never preferred, when it comes to losing the weight, you does not have to completely avoid the carbohydrate-rich foods to lose weight successfully.

It might be fine to cut down on the unhealthy carbs such as added sweets, candies, sugars, and sugars, though many carbohydrate-containing foods such as legumes, whole grains, nuts, and vegetables should be included in the diet. Carbohydrate rich foods provide a valuable vitamins and minerals, which make foundation of balanced weight loss plan. You might also want to read healthy eating- the right way to lose the weight.

Top 10 foods that can protect from cancer

Cancer has quickly became an extremely common place these days, and with the number of people suffering from disease growing, it seems prevention is best strategy can employ. So to help out, here are top 10 foods that should include into the diet to keep cancer at bay. Read on foods that fight cancer.

Tulsi and mint leaves:

Both these Tulsi and mint leaves have powerful antioxidant properties that help to protect from cancer causing oxidative stress. All need to do is have about 5 leaves of basil and mint every day. Even can add it to the favourite chutneys to give that all important anti – oxidant enhance.

Turmeric:

Although this root has number of health benefits, one of most important ones is its ability to enhance the immune system and to fight the oxidative process. All need to do is add a pinch of turmeric to the daily meals to stay safe.

Get glowing skin with these seven kitchen ingredients

The litchen has answers to most of the skin problems with beneficial ingredients for face pack or a facial. Here are few ingredients that are commonly present in most Indian kitchens and ways to use them.

Every Indian kitchen has bottle of honey heaped somewhere. Honey has anti – bacterial and hrdrating properties that help to ease the skin of blemishes. Mix honey with some chandann, turmeric, malai, besan and rose oil together, apply this all over the face and neck and leave it to dry. Once dry, peel it off, do this atleast once a week for better results.

Six healthy substitutes for the white sugar

Our expert and famous nutritionist suggests various healthy substitutes can use instead of consuming the white sugar.

One of main reasons we desire sugar is when the body is in imbalance; but eating white sugar is not an answer. Substitute white sugar with grapes, honey, jaggery, sugarcane juice, and dried (dates, raisins, apricots) and fresh fruits. These are not only delicious substitutes for the white sugar but are also an extremely healthy. Here are the substitutes benefits:

ROLE OF SMARTPHONES IN JOB APPLICATIONS

As of today, almost 76 million of Indians own a Smartphone. Of which, more than 60% fall in the category of professionals into white collar and blue collar jobs. It is high time for organisations to sync themselves with the trending digital strategy of recruitment and keep up with the world. Here are some facts which talks about the importance of smartphones in while hiring.

Usage of Smartphones for Jobs

Majority of the job seekers use android or iPhone devices to look for jobs and nearly 30% of them expecting apps for mobile which enables them to apply through smart phones. On the other hand, for blue collar jobs, more than 50% of job seekers use SMS service to stay updated. Organisations should keep them open to attract both kind of applicant requests.

#ASKHR: NEW YEAR RESOLUTIONS FOR HAPPY RECRUITING IN 2016

#AskHR: New Year Resolutions for Happy Recruiting in 2016As we start with 2016, we reached out to our users asking them about their New Year Resolution for Happy Recruiting in 2016. Here is what they have to say:

1. Lower down Attrition Rate

“Our new year resolution is to make sure the attrition rate of the companies (our clients) is reduced. For this we need to find the right candidates that match the organisation culture. This leads to a happy employee as well as a happy employer which in turn generates more profits.”

7 BEST TIPS TO RECRUITERS FOR 2016

We are coming nearer to the closure of Year 2015, and this passing year has shown promising results when it comes to recruitment and hiring. With our constant vigilance over past 12 months, here are some best tips from Applicant Tracking System to recruiters for 2016.

1. Attitude is important over qualifications

2015 has seen a great rise in start-ups and thus a rise in people with entrepreneurial mindset. There was no regret among these successful people for not making to top universities or having work experience from MNCs only, before starting a venture. And they looked the same when it comes to Start-up Hiring. It is time for recruiters to look for candidates carrying the attitude to the job rather than carrying loads of qualification.

Read more: online recruitment management

Tuesday, 27 September 2016

Ayurvedic Herbs For pitta dosha

According to Ayurveda, pitta dosha can controls the metabolic reactions in the body. It is made up of water and fire elements, it is this dosha that regulates the process of digestion as well as perception of the world through the sense organs. When pitta is exasperated, a person experiences several problems such as skin rash, diarrhea, heartburn, acidity, premature graying or thinning of hair, irritability, hot flashes, insomnia, and anger. In such situation, the solution lies in an using some herbs to balance the pitta dosha and the most important are discussed here.

Brahmi

Brahmi refers specially to the ‘Bacopamonieri’ plant although in some parts of India, other herbs such as ‘Gotu kola’ are also called by this name. ‘Brahmiis’ considered strongly revitalizing herb and an adaptogen which helps the body to survive and adapt to stress, both physiological and psychological. Brahmi is said to balance the pitta dosha and also cool body, resulting in better functioning of the bodys’ metabolic systems. Besides, it also has significant action on the functioning of the central nervous system resulting in better learning, concentration and memory.

How to steam your face

When water is boiled for few minutes, it turns into the vapour or steam. These fumes are an extremely beneficial for the beauty and are frequently used in salons for the hair and skin treatments.

How to steam your face

The good thing is, Can make use of steam right at home & give yourself mini beauty makeover in an inexpensive way. Here is how steam benefits the hair and skin.

Reduces blackheads and whiteheads

If you have got clean up done anytime, you would be familiar with the process where steam is given on the face and then blackheads and whiteheads are extracted from the skin. This is because steam helps to open the pores which makes it easier to extract them and prevent new ones from forming on the skin. it loosens the blackheads & whiteheads.

Top five best exercises for flat abs

Who does not dream of getting that washboard abs like Hrithik Roshan, John Abraham, and Lara Dutta. But if is currently sporting pot belly wishing for those packs might seem an impossible.

Abdominal crunch

Top five best exercises for flat absThe abdominal crunch is one of the best exercises to get flat abs and is similar to an exercises many people would do in their childhood the sit – ups. The difference is that at the time of doing a sit up raise the entire back, during an abdominal crunch only raise the shoulder and keep the lower back on the ground. This movement helps to target the abdomen area without putting pressure on the hips or lower back.

How to do:

Lie down flat on the back on floor. Bend the knees. For some variation, can also keep the legs on an exercise ball or bench. Put the arms around the chest or behind the head. Now raise the head till the shoulder blades are 2 to 3 inches off the ground. Make sure the lower back is not raised. Repeat for 15-20 times and try and do 3 sets. If you find it is too easy, try doing it on a refused bench or by adding a weight to the chest.

Swine flu and their Preventions

The swine flu virus are discussing here is the 2009 ‘H1N1’ type. A flu, a human disease. It is zoonotic disease which originally was spread from pigs to humans and now flu is spreading from one human to another. Continue to read regarding swine flu Prevention.

Swine flu Prevention

The symptoms of swine flu are very alike to regular flu and consist of fever, diarrhoea, chills and headaches, oughing & sneezing. One can prevent disease by maintaining basic hygiene and wearing proper surgical mask during flu season. The number of cases shoots up during the summers and monsoon seasons. There are various vaccines available to conflict the disease and anti – viral treatments for prevention as well. One should still only use these medicines under a doctors supervision as random use may result in vulnerability to the virus.

Health benefits of lemons

Health benefits of lemons are many, commonly called as nimbu in India, have been discovered and discussed ages ago across the world.Egyptians used them as natural healer, the ancient Greeks used them as disinfectant as the Romans used them to cure various elements. Today, though people use them only as seasoning ingredient to add extra flavour & twist to different recipes. Here is how lemons actually make the recipes healthy and nutritious. Continue reading health benefits of Lemon.

Aids digestion:

Lemon is highly acidic in nature, helping in the process of digestion. The pectin content in a lemon ensures the digestive system is loaded with complex carbohydrates. It inspires stronger intestinal muscles movement, accelerating the process of digestion.

Top Five health benefits of garlic

Garlic is one of the most commonly used ingredients in Indian dishes but apart from conveying flavour to food, this tiny, white pod also has an immense medicinal properties.

Used since from time immemorial to treat the various complaints, garlic is one of the ingredient in kitchen that has number of uses. Here are the top 5 health benefits of garlic one should know about.

Helps keep bacterial and viral infections at bay

Due to its natural compounds, garlic can help to keep the both bacterial and viral infections at bay.

How does it help?

They help to control bacterial, fungal, yeast, viral, and worm infections.

Fresh garlic is thought to play a very important role in preventing from food poisoning by killing bacteria like E. coli, Salmonella enteritidis, etc.

Monday, 26 September 2016

Onion Juice Help With Hair Growth

Are you being affected by hair loss? Perhaps you have tried out quite a few items, but nonetheless got simply no consequence? Then you definitely probably didn’t remember hunting with your kitchen’s; mainly because with your kitchen’s is usually where the ultimate hair fall therapy exists! Continue to read about Onion Juice for Hair Growth

It is nothing but onion juice, which can effectively treat serious hair loss. In fact, onion juice is useful to promote hair growth and at the same time as, prevents from hair loss. The very best part of employing onion juice as a part of nice hair proper care regime is that it is completely risk free. Onions are certainly not merely abundant, although they have also been inexpensive. They are some sort of cost effective strategy for making sure of nice hair contains the health food it.

You may imagine the way to utilize the red onion therapy with regard to new hair growth, especially when that aroma lousy? Nevertheless, imagine that this way, would not like to remove hair loss troubles? Further more, if you already see nice hair line receding or some bald pads listed, isn’t that advisable opt for applying one thing you’ll discover in your own home rather than wasting a higher price at the beauty salon in which that they guarantee an individual fantastic results with standard locks spas nevertheless which can don’t exercise?

Eight home remedies for peptic ulcer

Ulcers are open sores that may erupt on any of the organ or tissue of body but and are usually found along the linings of the duodenum, stomach, and esophagus. Ulcers that explode on the stomach or duodenum are called peptic ulcers. Below explained about home remedies for peptic ulcer.

Even though a ulcers are not life threatening, but they can be really painful and even cause the permanent damage to the body. Apart from the medication that might have to take to treat a ulcers, Try these home remedies that have amazing the ulcer healing properties.

Also read: home remedies for peptic ulcer

Five wonderful health benefits of oats

Most of the people know that oats are very healthy for them. When consumed on regular basis, oats can help to prevent a range of complaint. Read more about health benefits of oats.

They contain wide range of nutrients like fibre, essential fatty acids, vitamin E, etc. which makes them top the charts as far as healthy food is concerned. Here are some of health benefits of consuming oats regularly.

Read more: Health benefits of oats

Mint facepacks for soft, glowing, and acne free skin

Pudina or mint is refreshing & relaxing ingredient for the skin. It comes with an outstanding properties that make pudina is one of the best herbs used for the skincare. Mint is an anti – septic, anti – bacterial, anti – microbial and anti – inflammatory in nature. Mint is thus a natural cleanser for the skin acne, blemishes, irritation, and severe skin diseases. This strong & cooling herb comes with a high contents of salicylic acid, vitamin A, and anti – oxidants that make it an ideal pick for the skincare face packs.

Health benefits of milk

It has almost become the dietary norm to avoid the whole milk and opt for the low fat and scanned milk. Even though, always do not have to oppose drinking glass of creamy whole milk as it has its own benefits to offer. Let us take look at the advantages and disadvantages of drinking the whole milk health benefits.

Rich in vitamins

Whole milk provides many nutrients in single cup, more than the most fruit juices. A cup of milk can provide with 5 % of the daily recommended intake of vitamins. It is also good source of riboflavin & 1 cup of it can make up to 20 % of the daily needs. Complete milk is also a rich source of vitamin B12 that is required to lower the levels of composite called homocysteine that is linked to risk of getting heart attack and strokes.

10 Amazing health benefits of herbs

Commonly found herbs in your kitchen can be an effective solution for common health problems. Herbs as rosemary, ginger and garlic are known healers and can help you deal with common health problems. Continue to read about health benefits of herbs.

Herbs Health Benefits

Herbs not only add calories to your food but also come with some surprising health benefits, which you might be unaware of. Below are listed some of such herbs that have immense health benefits and can be found with ease in any kitchen.

Tuesday, 20 September 2016

Benefits of Cinnamon

1. Cinnamon enhances the Brain Function

It has proved that smelling cinnamon improves cognitive processing; on the other hand eating cinnamon regularly improves the brain function. Cinnamons help increase memory, focus and attention, and reduce the risk of Alzheimer’s. Consuming little bit of cinnamon every day helps fight irritability and depression, and prevent the headaches. Add little bit of cinnamon (do not overdo it) to the morning coffee or smoothes and collects all its health benefits.

2. It is good for the Heart

When it comes to heart health, always try to eat more foods and spices that are good for heart. In a small research it found out study from Penn State that they claims that adding spices, likes cinnamon and turmeric, to the diet helps to reduce the negative effects of strong fatty meals. Although it is better to avoid high fat foods since they increase the risk of heart diseases, adding the cinnamon or turmeric powder to them can be the good solution.

Home Remedy for Burns

Aloe Vera:
Aloe Vera is great for the healing and for soothing burns. Directly apply aloe Vera gel on the burn. Aloe Vera has properties like rejuvenating and soothing the skin will help to cool the burned skin. Since the active ingredient like acemannen breaks down them quickly, fresh inner leaf cleans are much preferred. Fresh aloe Vera quickly relieves from the painful burns and frequently heals even serious burn problems with a little or no marking.

Honey:
Honey is a common home remedy which is used for burns and covering the burning skin with honey has been revealed to make less marking. Raw honey has the wonderful antibacterial and healing properties.

Drinking Energy drinks during pregnancy

Pregnancy is a special time in any woman’s life. It is during these days that maximum care should be ensured, so that both the expecting mother and developing baby gets wholesome energy.

While every effort should be made to provide healthy and refreshing energy drinks to pregnant woman, care should be taken that no drink containing high quantity of caffeine is taken accidentally by the expecting mother.

Instead, a combination of healthy energy drinks as listed below should be taken to ensure better development for baby and the mother alike.

Also read: Energy drinks during pregnancy

Preventing Vector Borne Diseases

Vector borne diseases infect more than 1 billion and kill more than one billion people yearly, worldwide. Statistics say that around half of the World’s population is at the risk of contracting vector borne diseases like malaria, dengue, yellow fever, Lyme disease etc. Which are carried by mosquitoes, ticks, houseflies, water snails and other vectors.

This year’s World Health Day is themed with a slogan – “Small Bite, Big Threat” to highlight the threat of vector borne diseases as they are the greatest contributors of human mortality.

Great Tips to Get Rid of Sun Tan

Summers’ already here, and we all know that with soaring temperatures there comes an annoying sun tan leading to uneven skin tone. You are not even out in the sun for a good 15 minutes and you are already tanned! I know how annoying and painful unwanted tan is and so let me share some of the things I know which can protect you from severe sun tanning tips.

Sun Tanning tips

Tan formed over the years will take long time to fade away but one can get rid of fresh suntan and also avoid tanning to good extent by following these great tips to get rid of sun tan.

Best Vitamins for women in 30s

Vitamins are organic composites that benefit various parts of the body function accurately. Each of the several vitamins performs a particular function. A deficiency of required vitamins can give to some serious health problems. This is how? it is necessary to receive vitamins from the foods you consume or, if required, from vitamin additions.

1. Vitamin A

Vitamin A comprises antioxidant properties. Women of all ages require vitamin A as it helps in building & strengthening the bones, soft tissue, teeth, skin & mucous membranes. Vitamin A further decreases the risk of chronic illness, enhances vision, slows down the aging process & enhances the immune system.

Monday, 19 September 2016

Different types of eye make up you must try!

Are you confused on how to appy eye makeup? Probably, I think you have all the right equipment but you don’t know from where to start? Don’t worry, because we will help you to in sharing about the glimpse of some of the beautiful eye makeup designs look very professional and need a lot of precision and effort. What you want to do is go through this article and choose your favorite type of makeup. Below explained regarding Different types of eye make up.

Top 15 Foods That Cause Constipation

In this post, we have given common foods that cause constipation, or at the least can ruin your digestive system, allowing it to function at smaller than its best. Try dodging these foods for the period of time and notice if there’s an enhancement in your digestion. Though there are the number of foods that cause constipation, Below is the list of some foods that are the apparent culprits that people usually incorporate in their regular diet. Below explained regarding Top 15 Foods That Cause Constipation.

1. Milk

High-fat milk can slow down the process of digestion & also cause gas due to lactose. You can contemplate going for the almond milk instead of normal milk because it is lactose-free & also contains some fiber that keeps the digestive system good and healthy.

2. Egg

If your diet involves eggs, this can well be the reason why you will constipate much time. Eggs include fat & are low in fiber content, so they are really likely to cause constipation.

3. Beef

Beef is also amongst the foods that cause constipation, particularly if you are not having sufficient high-fiber veggies with it. Red Meat doesn’t contain fiber at all, and you will surely face constipation if you are also having other low-fiber foods at the identical time.

Spearmint for Hair Growth Reduction naturally

Eager to know the Benefits of Spearmint for Hair Growth Reduction naturally? In the case of males if an excess amount of body and facial hair is found, it is often noticed as a desirable trait across the cultures. It also gives masculine characteristics which attract opposite sex members. But, in women growth of facial will be less and some women will have more facial and body hair. In order to take care of it, women include incorporate waxing, tweezing and shaving in their routine to manage the visibility and growth of hair.

Due to the overproduction of androgen in women, significant people face excessive body and facial hair which creates an embarrassing and socially inhibiting situation. The medical term for this kind of hair growth is Hirsutism, in simple words defined as abnormal amounts of body and facial growth in women. This is frequently connected to the imbalance in hormones and the main aim while treating Hirsutism will be reducing the masculinizing androgen hormones produced in the body.

Foods Rich In Vitamin B12

Vitamin B12, otherwise known as cobalamin, is very important to keep our body healthy. Deficiency of this vitamin can lead to anemia, fatigue and depression. In drastic conditions, deficiency of this vitamin can cause permanent damage to the brain and central nervous system. The required amount of vitamin depend on your age as well. Below explained are the few foods rich in Vitamin B12.

Liver

Liver of both beef and chicken are good sources of Vitamin B12. Chicken as a whole is also a good option.

Fish

Vitamin B12 is found in plenty in animal products. Smoked salmon, herring, tuna, trout and canned sardines are a few of the foods rich in B12.

Methods to Treat Chigger Bites

You might not even know when the chigger bites you. Though, the symptoms begin showing within hours. The most typical symptoms involve swelling, rashes, intense itching, & red bumps on the skin.

In most situations, chigger bites are not fatal to the health. Though, they are uncomfortable & can even make it tough to sleep. Chiggers typically bite around the abdomen, ankles or skin folds.

It takes about 1 – 3 weeks for the chigger bites to heal. To manage itching, pain & swelling in the meantime, one can try some easy home remedies.

Note: Avoid scraping the affected area, as it can point to the infection. If an infection emerges, it is necessary to consult the doctor.

Are pineapples good or bad during pregnancy?

When a woman is pregnant, she has to keep a path of what foods she is eating. A pregnant woman becomes very aware as little carelessness can be really harmful for growing foetus. There are some of the good and bad foods for pregnant women. If you are pregnant, elders and experienced women frequently keep advising you on what to do? what to eat ? and what not ?. For example, they suggest that eating nuts and simple pregnancy regular exercises are good for pregnant women.

Although, there are some foods that can be good or bad for pregnant women. For example, many women feel that eating unripe papaya is good during the time of pregnancy. But, a majority of women feel it is a dangerous fruit as papaya causes miscarriage and early labour. Likewise, pineapple has got mixed response from the pregnant women. Want to know if Are pineapples good or bad during pregnancy? Find out the real facts

Friday, 16 September 2016

Uptown Funky Hairstyles for the Ladies

Say goodbye to the classic braid, the lowly ponytail and the plain old hair left open. Your hairstyle says a lot about your personality, so if you’ve got a vibrant, dynamic one, then let it show! If you want to up your glam quotient and change your look entirely, you’re in safe hands. So, break the rules if you can’t bend them and change the way the game is played! For hairstyles you didn’t even know existed, or head turning styling ideas for your mane, continue with this post! Below explained regarding Uptown Funky Hairstyles for the Ladies.

1. Fashionista Flair

Shine some light on the edgy fashionista within you with this hairstyle. It’s got classy and chic written all over it. Sleek hair crescendos curled up into large voluminous waves make the perfect style statement. One definite way of taming those locks of yours would be with this hairstyle. Works for any face cut and on medium to thick hair. Add a couple of pretty bows or sparkly beads to your hair, and you are good to take the world by storm ladies!

Natural Vegetable Hair Dye for Men and Women

On that record, a vegetable hair dye can be critical to you. Admiring how? Keep reading this article.

Why to Use Vegetable Hair Dye:

Nowadays, hair products like dyes & colors seem to be filled with compounds that give you great color, but also cause severe damage to your hair. It is why it will be the time to start thinking vegetable hair dyes. They are much reliable as they do not contain chemicals & other toxic substances that do not do any good. They are particularly desirable for people who are allergic to several chemicals. By using vegetable hair dye, you give the tresses many benefits that essential hair dye goods do not.

9 Signs And Symptoms Of Internal Bleeding

Leakage of blood from any blood vessels into the interior spaces of the body has known as internal bleeding. Bruises had made because of capillary bleeding in the skin & are not that severe. Deeper bleedings including veins and arteries might result in significant loss of blood that can even direct to shock.

Internal bleeding has caused because of acute injuries like the dominant force, deep cuts from the sharp objects, fallen from great heights, head injuries or jerks that might damage blood vessels or internal organs. The signs of internal bleeding are not that simple as external bleeding. The person can appear healthy externally, but if we carefully observe, we can see several signs and symptoms of internal bleeding.

Health benefits and sources of Vitamin B8

Effective in the weight loss

At cellular level, B8 helps in efficient breakdown of fats and transport lipids from cells. This in turn activates the body metabolism, leading to the weight loss. Inositol also improves levels of good HDL cholesterol, which channels smoother flow of blood through the arteries.

Controls the hypertension

B8 keeps the blood pressure in check, because of an effective blood flow via arteries. The contribution to mood management also tackles causes of hypertension in the individuals.

Helps to deal with the depression, other psychological disorders

Because of its effective responses on neurotransmitters, inositol triggers production of serotonin, a vital transmitter that controls moods. Studies have been conducted over the period of time on Vitamin B8’s effect on serotonin, thereby, helping with the tackling psychosomatic and psychological disorders such as depression, panic disorder and bipolar. Though not completely, intake of inositol has brought superior results in the subjects who have consumed it.

Health benefits of mango or amchur powder

Amchur, in a simple word, is dried mango powder. Here are few health benefits of Mango powder or amchur powder.

Mangoes are only found during summer months but people have discovered the several ways in which mango can be consumed. Mangoes are generally stored and pickled. Some also like to make powder. Like, just said, fresh mango powder is also known as amchur. Fresh powder is usually bright the green in colour. Some of them can also be brownish.

How to make mango powder?

Green mangoes are peeled off at first. After this they are cut into several sizes. The slices are then dried under sun till they are completely dry. Now it will be packed, manufactured and sent for the market sales. Frequently dried mango slices are sold too. Sometimes the slices have been seasoned with the turmeric powder. This helps in preparation and storage. Turmeric also prevents the pest attacks and insects.

Top 10 Amazing Health Benefits of Earl Grey Tea

Good for Your Teeth

Tea includes very high levels of catechin, is an antioxidant that combats oral infections. Fluoride is also the natural component of Earl Grey tea, & it has also found in tap water. Fluoride is good for the teeth because it guards them against cavities, as well as combating decay. So if you don’t like to drink city water, Earl Grey can be added a natural method to get your regular dose of fluoride.

Digestion

Earl Grey tea has been known to enhance metabolism. It helps in the digestive process & helps reduce painful indigestion, colic & nausea. It is also used to treat abdominal problems such as worms. Because it supports the digestive process, it can also give to keeping you regular. It is one of the Earl Grey tea benefits.

Wednesday, 14 September 2016

How to Getting Rid of a Headache Fast

Nowadays headaches are a very common problem. People with any ages get headaches from period to period. They can cause intolerable pain along with nausea &, infrequently, vomiting.

General causes of the headaches include stress, tension, excitement, sinus problems, migraines, lack of sleep & dehydration.

Most of the people reach by ordinary retail purchase medicines to get relief of their headaches. Though, one can get immediate pain relief using some straightforward & natural home remedies.

For example, smoothly pressing the webbed area between the thumb and index finger for about the minute can aid relieve a headache. Repeat on the other hand as well.

5 wonderful Benefits of Mayonnaise Hair Treatment

In this age when spas & expensive treatments rule the hair care industry, mayonnaise treatment is not only inexpensive but natural & safe too. It gives the hair the strength and goodness of eggs, improves hair density & makes hair shaft stronger. When most salon treatments do more harm than good, mayonnaise hair treatment comes as an easy solution for the hair care. No matter how healthy the hair is, we all require some timely caring & pampering. Mayonnaise is said to have a lot of oils and proteins that are required for well-hydrated mane. It is an excellent way of moisturizing your hair.

The Best Makeup Ideas to Sport the Gypsy Look

To start with, unlike the other makeup routine, you need to apply the foundation. But for this kind of makeup, you need to use the foundation which is darker in shades, so that you will succeed in getting sun kissed skin. Make sure while applying foundation to your face, make sure you are applying the foundation on the other parts of the skin which is exposed to the sun. The eyes are the most attractive part when we talk about gypsies. To get the gypsy look, you must choose a smoky eye shade. The eyes have to be blackened, heavily and beautifully. First, apply the concealer and primer, then use the shade of bronze, gold with black to give a smoky look to your eyes. Use the lash mascara or lash extension to enhance the beauty of your eyes.

How to make Homemade Shaving Cream

Shaving is the part of both men & women’s beauty systems. To do shaving easy & smooth, there are various commercial shaving creams in the marketplace. But these business products are chock-full of chemicals & preservatives that can give your skin irritated & dry. Below explained How to make Homemade Shaving Cream.

It does not mean that you want to stop applying shaving cream. A good choice to the commercial products is handmade shaving cream. It will not just keep the beauty everyday natural but too save you money. Additionally, there is a particular amount of pleasure & satisfaction in doing things you made by yourself.

Expert suggested ways to prevent eye pimple or stye

1. The first signs are redness, pain, swelling &tenderness.

After symptoms develop, a small pimple can develop in the affected area. Typically this is supplemented by swollen eyes. Sometimes just the next area is swollen; at other times, the whole eyelid swells. Read more How to treat Sunken Eyes

2. Styes typically do not cause vision difficulties.

A stye should not attack your ability to see well at either near or distance.

3. Staphylococcal bacteria cause a stye.

This bacterium has found in the nose & is carried quickly to the eye when you rub the nose than the eye.

Also read: eye in pimple

10 amazing Packs For An Oily Nose

Oily Nose or Skin can be upsetting particularly in seasons like summer as you be inclined to sweat a lot. Oily skin affects the pores in some ways which might result in a lot of treatments for you to take. To prevent oily skin all, you require to do is drink ample of water to keep the body hydrated and to wash the face thrice in a day to keep off the dirt.

Oily skin can also be prevented by avoiding certain types of foods which encourage the oil glands to be produced in surplus. Although, if you are blessed with oily skin here are some of the best tips of amazing Packs For An Oily Nose to follow.

The nose is the first to be affected by overload oil. The little pores on the nose are also prone to the blackheads on chin and acne due to oil. These packs for an oily nose will help sort the issue.

Monday, 12 September 2016

Top 15 Foods That Cause Constipation

Different types of eye make up you must try!

Deepika Padukone Beauty and Fitness Tips

Do you dream for the soft shiny, glowing skin, hair & a fit body? Get a glimpse into the beauty regimes of Bollywood actresses like Deepika Padukone. They are not skin deep but keep them beautiful and healthy. Below given are few Beauty Secrets of Deepika Padukone.

Everyone must try or has to follow her regimen to get beauty and fitness of body, and one common identified is that: water intake & application of moisturizer.

Read more for the health & beauty programs that Deepika Padukone, follow religiously. She has revealed her some of the beauty regimes for you try and enjoy with glowing skin:

6 Old-Fashioned Egyptian Tattoo Designs

Egypt is a country that has many layers of mysteries. The country has rich historical and cultural background and that is seen in every aspect of Egyptian life. Egyptian tattoos need special mention in this regard as they have the perfect combination of Egyptian symbols and hieroglyphs. People who love Egyptian tattoos like to have beautiful monuments and artifacts, mummies, pyramids, The Sphinx and other items inked on different parts of the body. Usually Egyptian tattoos are elaborate and colorful and cover quite an area on the body. When done in a proper manner, these tattoos look really cool and awesome.

How to Get Rid of Cockroach Bite Naturally?

If you have one or two pesky cockroaches inside your home. Then they multiply at home like a nuclear energy and make you people disgusting. When you hear the word cockroach, then lots of question arises in your brain like Do Cockroach Bite Humans? How to get Rid Of Cockroaches? Do Cockroaches Fly? Do Cockroaches Carry Diseases? You can find the best answers for your questions like above.

Also read: How to get Rid Of Cockroache bite

Home Remedies for Emphysema Treatment

Many phases of emphysema treatment are under the control at home. The first thing is a smoke-free environment. If you are a smoker, stop. If others in the household smoke, ask them to smoke outside not in the house. Create the spot outdoors on a terrace, balcony or near an entry where smokers have access to an ash tray & a little security from the weather. Smoking, comprising second hand smoke, is the primary cause of the emphysema. Discard any products or substances in the home that cause respiratory irritation. Here are few useful Home Remedies for Emphysema Treatment.

10 Best natural home remedies for rosacea

Rosacea is one of the skin problems that is pretty common, & it strikes about 1 in 10 people, to the limited extent. It is the skin ailment that causes redness on the face & can be the cause of tingling sensations, spots & visible blood vessels in the skin. The condition can occur in both men and women, but has more commonly found in women and, despite how common it is, tiny is known about the causes of rosacea. The condition can be very painful, & it can influence people’s self-confidence and self-esteem, and although there is no known treatment for rosacea, treatment can minimize the effects of the disease. Here are ten natural & effective home remedies that one can apply to the self-treat rosacea. Below explained regarding remedies for rosacea.

Foods that help to reduce stress

Here is some good news to keep in mind the next time when stressed out; Eating could be stay calm trick. Not talking about innards oneself with the usual go to comfort food, such as oily and cheese / French fries, because that will only leave feeling guilty and even more nervous. Instead, feed the face with these super foods to feel easiness fast. Below explained some of the foods to reduce stress.

Health benefits of horse gram

It can help with number of health problems as it is the grain which contains a good and rich amount of vitamins, proteins, and iron. In addition to the weight loss, it helps in reduction of an extra fat from the body. Horse gram is rich in B-complex vitamin and proteins. It helps in purifying the menstruation and cures and prevents arthritis. The presence of good amount of dietary fibre in gram helps to balance sugar glucose and the blood pressure levels.

How to make Indian style hummus recipe?

Hummus is a popular middle eastern dip made from cooked, mashed chickpeas. So here let us learn step by step how to make Indian style hummus recipe.

INGREDIENTS to prepare Indian style hummus
Measuring cup used, 1 cup = 250 ml
Chickpeas : 1 and half cup, soaked in water for 8-9 hours and then cooked till soft
Olive oil : ½ cup… add more if required
Garlic : 2-3
Lemon juice: 1 tbsp
Red chili powder or cayenne pepper : ½ tsp

Read more: Indian style hummus

Orange peel face packs for Glowing skin

Oranges are abundant sources of Vitamin C which are the best all-rounder when it comes to the skin. From the Orange peel to the juice all act in the best potential ways to keep you glowing & healthy. It is rich in antioxidants and aids your skin to get smoother and better. If you wish for younger looking, healthy skin, then instead of an applied switch to an orange a day. Here described regarding Orange peel face packs for Glowing skin.

Top six chikoo Benefits For Health

1. Keep diseases at bay

There are many nutrients in the chickoo that can enhance your immunity namely iron, copper, Vitamin A, potassium, and C, niacin, folate, etc. A strong immune system would keep diseases and infections at bay which is why you should eat the chickoo everyday.

2. Beats Digestive problems

Like most of the fruits and vegetables, chickoo is also good for your digestion as it contains dietary fibre. A 100g of serving chickoo contains 5g of fibre, and if you eat it every day it is unlikely that you will suffer from constipation or any other digestive problem.

Top Nine Effective Home Remedies for Tinnitus

Tinnitus is the noise or ringing in the ears. A simple problem, tinnitus attack about 1 in 5 people. Tinnitus is not the condition itself; it is a symptom of the disease, such as ear injury or a circulatory system disorder or age-related hearing loss, Tinnitus means browning or ringing sounds in ears, which can be constant or occasional. It can occur in one or both the ears.

Friday, 9 September 2016

How to Reduce Double Chin

A chiseled jawline is one of the most striking features on a person, on the flip side, a double chin too is as striking a feature. Losing double chin and giving your face a more chiseled look is not a very hard thing to do and is far from an unsolvable problem. The only thing that you need is a combination of exercise and dietary change. So here is a guide on how to lose weight in your face easily and effectively:

Exercise: Double chin and a puffy face are usually correlated to weight problems. Doing mild cardio will help you to lose weight and will also complement the benefits of facial exercises. One of the most effective and easiest ways to reduce fat in your face is to chew bubble gum. Another very effective facial exercise is to puff your mouth with air and move the air from side to side for about 10 seconds, and then slowly release the air while making a whistling sound, repeat this 10-15 times a day.

Home Remedies for Cold and Cough during Pregnancy

Pregnancy is an unknown phase in the life of any woman. Although experiencing many forms that are new to the womanhood, it is evenly essential to take good care of woman health. During the sixth month of pregnancy, you complete the second trimester & enter the critical third quarter. Be careful to keep the baby safe through that period. Since you are giving a new life in your womb, the body does to suppress the immune system to a particular level to keep the baby safe.

It would put you at risk of specific infections like urinary tract infections, fungal infections, cough, and cold. A cough & cold are the most common health problem that pregnant woman face. If you admire how to treat a cough and cold during pregnancy, go for simple home remedies. Taking cold and cough medicine for pregnancy can challenge the pregnancy with several side effects. Also, remember not to try any self-medication as this would harm the child. Simple remedies may take relatively more time to solve a cough and cold. But, you can be sure that you and the child are on the safe side. Here, let us discuss some methods to treat cold and cough during pregnancy.

Also read: Home Remedies for Cold while Pregnancy

Ten Amazing Benefits of Yogurt for Skin and Hair

Yogurt is a delicious, multi-vitamin healthy food. Yogurt has been made by fermenting milk with surviving active cultures since Fifth Century. Ten Amazing Benefits of Yogurt for Skin and Hair

Taking cup of this white and creamy wonder food, offers excellent health benefits as well as beneficial to healthy skin and strong hair. Yogurts contains high levels of lactic acid and rich in calcium, protein, vitamin B6, vitamin B12, riboflavin. Habitual yogurt consumption is suggesting for people with ulcers, acidity, or gastrointestinal reflux disease because yogurts prevents harmful bacteria.

DIY Natural Homemade Onion Juice and Honey Hair Loss remedy

Onion juice is the best natural home remedies for reducing the hair loss and promoting hair growth. Its sulfur element increases the blood circulation, stimulates the hair follicles and also promotes the hair regrowth. Below explained regarding Homemade Onion Juice and Honey Hair Loss.

Sulfur has recognised as one of the basic building blocks of the hair. It has needed for keratin and healthy collagen. Various amino acids which are the building blocks of protein have the sulfur ingredient, and keratin proteins have high amounts of sulfur-incorporating amino acids.

Amazing Medical Benefits of Ginger

Ginger is one of the herbs. The rhizome, which is underground stem is used as a spice & also as the medicine. It can use dried, fresh, & powdered, or as the oil or juice. Ayurvedic medicine has practising it for centuries & provides the status of the implicit medicine. Its biological title is Zingiber officinale. Other important members of this herb family are cardamom, turmeric , & galangal. Below explained regarding Amazing Medical Benefits of Ginger.

Ginger horticulture started in South Asia & has since expanded to the East Africa & the Caribbean. The rhizomes & roots of the plant applied in herbal remedies for the morning sickness, indigestion, motion sickness, nausea & vomiting, and as of its anti-microbial properties has also applied for sores & wounds. In West Indies, it has employed for the treatment of the urinary tract infections during Nigerian herbal practitioners apply it for the treatment of yellow fever and malaria.

Read : Benefits of Ginger

Natural Cleansers You Can Use Instead Of commercial Face Wash

But, do you know the ever-so-reliable face wash begins with dark secrets? Commercially purchased cleansers have packed with artificial fragrance, toxic chemicals, synthetic components & preservatives, that in the facade of cleansing the skin, absorb it dry.

And join simply about five years to the age. Skin injury is least of the worries, the latent toxicity of the cosmetic face wash gets intercepted by the system directly, that permanently interrupts the molecular structure.

Gratefully, there are natural elements for the clear skin, that are free from toxic substances with no expense & also provide amazing and wondrous results. Do not believe us? then try it yourself to know. Here are seven home remedies to clear the skin of the impurities and dirt, that work like a magic!

Thursday, 8 September 2016

Orange Juice and Aloe vera pulp help to get radiant skin

What is the initial thing you would do if you notice an ugly pimple or the blemish on your skin?

Usually, most of us, after the primary failure, work to the stores to buy ourselves a few valuable skin care products, thinking that they will assist make our skin look healthier. Below explained regarding Orange Juice and Aloe vera pulp help to get radiant skin.

Though, many of us also recognize that chemical-based skin care commodities do more hurt than good for our skin.

Did you understand that there are the few regularly accessible kitchen components like orange juice & aloe vera that can make our appearances healthy & radiant?

DIY Delightful Smoothie To Weight Loss

Spinach

The spinach used in this smoothie is an excellent source of antioxidants that help detoxification. It is too rich in protein, iron, & fiber.

Pineapple

Researchers from Swedish found that it too supports curb cravings for sweet treats & junk food. The recipe plus incorporates pineapple that helps promote metabolism & raise fat loss. So pineapple is used for weight-loss.

Green apple

Green apple is another wonderful fruit for weight loss because of its high fiber & polyphenol content. Cucumbers, also, are efficient for losing weight as they help combine extra bulk without appending to the fat & calorie content.

Read more: Smoothie To Weight Loss

Best Natural Home Remedies of Lupus

Lupus is the chronic autoimmune disorder in which the body’s immune system hits its own connective tissue. This induces inflammation & harm to the skin & other organs and points to more & more diverse infections. Lupus is most often a disorder of women in their 30’s & 40’s. Genetic or hereditary factors play a key role. In an inclined person, environmental circumstances such as a potential viral infection, the effectiveness of certain drugs, exposure to UV rays, or bodily damage can evoke the origin of the disease. Continue to read some of the home remedies of lupus.

Typical sores of Lupus has sharply marked red, scaly patches beyond the nose, cheeks, & outer ear channels. Other small red, scaly patches can also be observed on sun-exposed places, such as the legs, arms, scalp, & upper body. Frequently there are also noticeable blood vessels & large follicular changes in these patches. The injuries expand, become white & slightly sunken in the center, & heal with scarring & darkened or reduced pigmentation.

Health benefits of brinjal

Brinjal has also known as the eggplant, is the very low-calorie vegetable & has healthy and good nutritional benefits. This eggplant is endemic to the subcontinent of India & also called as aubergine in the western globe. Brinjal is one of the most quickly and easily accessible and affordable vegetables throughout the world. Below explained Health benefits of Eggplant.

This vegetable includes loads of vitamins & minerals like Vitamin B1, B2, B3, Vitamin A, & minerals like calcium & iron. eggplant is the excellent source of potassium & includes the high content of water & dietary fiber. It has assumed to possess various medicinal properties & has used as the remedy for hypertension, cancer, cholesterol, & diabetes. Eggplant or Brinjal is scientifically classified as the fruit as of the seeds but it has used as the vegetable.

How Drinking Coffee Helps You Live Longer and Other Benefits

Coffee is abundant in antioxidants & caffeine also riboflavin (vitamin B2), manganese, pantothenic acid (vitamin B5), magnesium, potassium, & niacin.

Sipping coffee has both benefits & disadvantages, which has proven scientifically. One of the most significant benefits that have always been in the spotlight is that coffee leads to the longer life.

Along with prolonging your life, there are several more advantages connected to coffee consumption. Though, to enjoy these privileges, you must adhere to black coffee & not more than 4 to 5 cups per day.

Ganesh Chaturthi Special Steamed Modak recipe For you

Steamed modak recipe which served for Ganesh Chaturthi and also lord Ganesh favorite food. So here discussed with step by step procedure for special of Ganesh Chaturthi. This steamed modak is one of the most famous modak variety made during Ganesh Chaturthi festival special Steamed Modak recipe. This year Ganesh Chaturthi is starting on 5 September 2016 and as usual, will last for 10 days.

Delicious Morning Smoothie for High Blood Pressure

Stop drinking morning coffee and start the day with this delicious and healthy potassium-loaded smoothie to control the high blood pressure, also known as hypertension. You can like this smoothie for overall health and energy also if you are not suffering from the high blood pressure. Below explained regarding Delicious Smoothie for High Blood Pressure.

High blood pressure is the critical and severe condition that, if neglected untreated, can tend to damage the blood vessels, heart, kidneys & other sections of the body. To hold it in check, it is necessary to modify the diet & your lifestyle.

Health benefits of drinking lemon water

Lemons have packed with healthy benefits, & especially, they are excellent vitamin C food source. One cup of raw lemon juice gives 187% of your everyday suggested serving of vitamin C ; take that, oranges. Lemon juice also gives up the healthy serving of magnesium, potassium, and copper.

Check out what other goods one cup of fresh lemon juice proceeds to the plain glass of water. Here are remarkable lemon water nutrition facts:

To simply reap the benefits, simply extract the juice from half the lemon in the glass of refined, lukewarm water. If you need, you can combine the little honey also. Sip it first early in the morning on the empty stomach, & remain 30 minutes before consuming the breakfast.

Wednesday, 7 September 2016

Best 8 home remedies to Get Rid of Hickeys Fast

A hickey has also recognized as the kiss mark or love bite, is truly a kind of bruise or wound. Hickeys result from sucking on the skin too hard or kissing, letting broken capillaries & pooling blood that converts the skin red or purple in color. Below explained regarding Best 8 home remedies to Get Rid of Hickeys Fast.

A hickey can survive more than one week, but will heal or cure with time. Once treated, there is seldom any variety of scar or mark left behind.

Though, having a hickey where different people can see it is pretty uncomfortable or embarrassing. You can hide or cover hickeys with clothing or makeup. One also can need to try the aid of the number of easy-to-follow natural remedies.

Is eating Peanuts Are Good For Weight Loss?

Do you like having nuts? They are always supposed a great component for the weight loss diet. Walnuts, almonds, pecans, & pistachios have suggested as healthy snacks by the nutritionists. Yet when it happens to be pocket-friendly, what can be reliable than peanuts. A healthy & cost-effective snack accurate for the common man. And do not underestimate the ability of a common man. Coming back to talking about peanuts, read on to learn new things regarding it. Below explained regarding Is eating Peanuts Are Good For Weight Loss?

Dried Fig fresh fruit health benefits:

1) Assists in enhancing digestion

Figs have consisted of excellent fiber content. Just three pieces of dried figs have five grams of fiber that accounts for 20 percent of the suggested daily requirement of fiber. Being the natural remedy, they prevent constipation & other digestive problems like irritable bowel syndrome (IBS).

2) Aids in weight loss

Yes, Dried Figs aid in weight loss. They are plentiful in fiber & also low in calories. One dried fig has forty-seven calories. The fat content is too pretty low just 0.2 gram per dried fig. It gives a perfect weight loss snack. It is extremely better than consuming empty calories.

Best herbs to help lower blood sugar level

The core philosophy explained below:

Guided entirely by an in-depth understanding of the main components – five of them, specifically;

The air
The fire
The space
The water, &
The earth,

Ayurveda promotes balance & joins with ingredients around – an essential point to make with regard to wellness & well-being beyond all levels of being.

Read more: Best herbs to help lower blood sugar level

Benefit of using copper vessel

When Comes winter & I begin keeping water in the copper vessel. It is 5 -years old & I like how old it has begun looking now. It’s small on the higher side.

There are essentially three Doshas that are known to influence the health of your body in the Ayurvedic faith & these three doshas are- Vata, Kapha, & Pitta that are known to affect the different parts of your body with the differences in the method of living causing several other ailments.

A copper jug full of water while kept during night , the water has called as Tamra Jal & is recognised to heal all the three doshas of your body & relive the body from the issues arising due to these doshas.

Also read: Benefit of using copper vessel

Does Tea Tree Oil Kill Lice?

Tea tree oil is the potent weapon managed to kill head lice without any adverse side effects.

Tea tree oil includes natural antiviral, antibacterial, insecticides, antifungal, & antiseptic properties, and terminal, the natural bacteria-combating component, all of that prevent and kill lice efficiently.

Tea tree oil treats the hair & scalp by killing head lice & its eggs, then calms and heals the annoyed scalp attacked by lice. Also Tea tree oil helps in treating keloids.

Also read: treat head lice with tea tree oil

Health benefits of Rosemary

Rosemary is one of the evergreens and odorous herb that refers to the Mediterranean. Biologically, it belongs to the family of mint . Aside from cookeries, it gets its use in fragrances. It has many of health benefits to try. It is a normally being used as dried herb or dried powdered extract.

As ancient times this herb has recognized for its medicinal properties. It has traditionally used to relieve muscle pain, to enhance memory, increase the circulatory system & immune system and also promote the hair growth.

Boost Your Hearing With The 8 Essential Nutrients

One thing that is influenced by aging is your hearing capacity. As you grow older you start losing your hearing capacity over the period of time. The age-associated hearing loss has identified as presbycusis. It initiates at the smaller level & at the same time you just start to increase the volume of the television initially. But sooner you come to understand, it can raise drastically as you would not be capable of hearing the things around you.

Nutrients boost hearing:

The aim of this post is to help you to increase your hearing capacity with these nutrients. As food is thy medicine, one can keep the hearing capability intact by incorporating the few essential nutrients in the diet.