Friday 9 September 2016

How to Reduce Double Chin

A chiseled jawline is one of the most striking features on a person, on the flip side, a double chin too is as striking a feature. Losing double chin and giving your face a more chiseled look is not a very hard thing to do and is far from an unsolvable problem. The only thing that you need is a combination of exercise and dietary change. So here is a guide on how to lose weight in your face easily and effectively: 
 
Exercise: Double chin and a puffy face are usually correlated to weight problems. Doing mild cardio will help you to lose weight and will also complement the benefits of facial exercises. One of the most effective and easiest ways to reduce fat in your face is to chew bubble gum. Another very effective facial exercise is to puff your mouth with air and move the air from side to side for about 10 seconds, and then slowly release the air while making a whistling sound, repeat this 10-15 times a day.


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