Thursday 8 September 2016

DIY Delightful Smoothie To Weight Loss

Spinach

The spinach used in this smoothie is an excellent source of antioxidants that help detoxification. It is too rich in protein, iron, & fiber.

Pineapple

Researchers from Swedish found that it too supports curb cravings for sweet treats & junk food. The recipe plus incorporates pineapple that helps promote metabolism & raise fat loss. So pineapple is used for weight-loss.

Green apple

Green apple is another wonderful fruit for weight loss because of its high fiber & polyphenol content. Cucumbers, also, are efficient for losing weight as they help combine extra bulk without appending to the fat & calorie content. 

Read more: Smoothie To Weight Loss

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