According to Ayurveda, pitta dosha can controls the metabolic reactions in the body. It is made up of water and fire elements, it is this dosha that regulates the process of digestion as well as perception of the world through the sense organs. When pitta is exasperated, a person experiences several problems such as skin rash, diarrhea, heartburn, acidity, premature graying or thinning of hair, irritability, hot flashes, insomnia, and anger. In such situation, the solution lies in an using some herbs to balance the pitta dosha and the most important are discussed here.
Brahmi
Brahmi refers specially to the ‘Bacopamonieri’ plant although in some parts of India, other herbs such as ‘Gotu kola’ are also called by this name. ‘Brahmiis’ considered strongly revitalizing herb and an adaptogen which helps the body to survive and adapt to stress, both physiological and psychological. Brahmi is said to balance the pitta dosha and also cool body, resulting in better functioning of the bodys’ metabolic systems. Besides, it also has significant action on the functioning of the central nervous system resulting in better learning, concentration and memory.
Brahmi
Brahmi refers specially to the ‘Bacopamonieri’ plant although in some parts of India, other herbs such as ‘Gotu kola’ are also called by this name. ‘Brahmiis’ considered strongly revitalizing herb and an adaptogen which helps the body to survive and adapt to stress, both physiological and psychological. Brahmi is said to balance the pitta dosha and also cool body, resulting in better functioning of the bodys’ metabolic systems. Besides, it also has significant action on the functioning of the central nervous system resulting in better learning, concentration and memory.
Read more: Herbs to balance pitta dosha
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