Health benefits of lemons are many, commonly called as nimbu in India, have been discovered and discussed ages ago across the world.Egyptians used them as natural healer, the ancient Greeks used them as disinfectant as the Romans used them to cure various elements. Today, though people use them only as seasoning ingredient to add extra flavour & twist to different recipes. Here is how lemons actually make the recipes healthy and nutritious. Continue reading health benefits of Lemon.
Aids digestion:
Lemon is highly acidic in nature, helping in the process of digestion. The pectin content in a lemon ensures the digestive system is loaded with complex carbohydrates. It inspires stronger intestinal muscles movement, accelerating the process of digestion.
Also read: Health benefits of lemons
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